I help people cultivate a courageous, growth-oriented relationship with themselves, a meaningful, inspired relationship with Source, and deeply connected relationships with Others.
For an introduction to Empowerment Coaching, please join me for a small group meetup, held each Tuesday at 6pm in the lovely fireplace room at Shanti Center in Bellingham, WA. I’ll guide you in a mindfulness exercise to help you connect with your 3 Power Centers. I'd love to see you there and get to know one another. This is a small group gathering, so please reserve your spot below for the evening you would like to attend.
Welcome!
I'm here to help you quickly resolve areas that feel stuck or where you'd like to create a new way of being.
I have 8 years of experience as an Empowerment Coach, with expertise in many coaching areas.
Some of the topics I help with are:
Cultivating a Loving Relationship with Yourself and Releasing Limiting Patterns
Self-Expression and Developing Quality Relationships
Spirituality and Aligning with your Highest Self
Career and Life Purpose
My approach is grounded and practical. You will experience aha's and expand your perspectives in support of your intentions. Each session will provide you with insights to take action on, and you will feel more empowered as you take thoughtful, heart-full steps in support your goals. Your sessions are tailored to the pace and approach that works best for you.
Let's begin with a complimentary phone or video call where I'll explain how the coaching sessions work, discuss fees, learn about your goals, and if it feels like a good match, we can schedule our first coaching session. I look forward to supporting you in experiencing your most fulfilling life!
I support you to realize your potential in areas such as:
Career and Aligned Purpose
How to master your creative power to accomplish more with less effort.
Cultivate acceptance, presence and your ability to manifest.
Quality Relationships
Conscious communication from a place of love.
Self-Expression: How to speak your truth and express personal boundaries while being kind at the same time.
Spirituality ~ Align with your Highest Self
Connect to your soul, your true power and true identity.
Cultivate your intuition and holistic awareness.
Self-Awareness and Self-Management
Gain clarity of your values, your intention.
Cultivate a Loving relationship with yourself where you feel confident and believe in yourself.
Foster the feelings you are looking to shift into such as a sense of peace or more joy.
Release limiting patterns.
Create constructive habits.
Testimonials
Tristan’s coaching helped me own my gifts and abilities in new ways, which was incredibly valuable for my confidence as an entrepreneur. As a businesswoman, I have to put myself out in the world, which can sometimes feel challenging. Being able to feel my value more deeply allowed me to show up in ways that were more aligned with my success. Tristan is brilliant at being present, listening deeply, holding her clients capable for their greatness, and touching those challenging places with love. She also has a great background in business and entrepreneurship, and I would recommend her to anyone looking to step into their power.
~ Anna R
Tristan is incredibly skilled at holding space for big energy and accelerated transformation. She asks powerful questions and brings a sense of lightness that makes it easier and more enjoyable to get at the crux of the issue. Through her guidance and support I've been able to elevate my leadership and direct communication skills to match the vision I have for myself and my business.
~ Jenn M
I so appreciate how Tristan held me capable of reaching my highest potential throughout our coaching sessions. With her gentle, but direct approach, she guided me towards achieving the new steps I dreamed of for my life.
- Karen L
After only one session at a wellness retreat, I felt so much more centered within myself, and present for others. Highly recommend.
-Scott J
Tristan. . .I so appreciate the eight areas we meditated on -- confidence, relationships, discovering your calling, expanding your income, transforming your health, spirituality, developing impact and influence and creativity. You truly connected me to my strengths such that I realize the many areas in my life where I do feel empowered (relationships, financially, creatively). I am grateful for the time we spent together. You are always spot and move me to a deeper understanding of myself. Again, thank you.
- Linda B
I look forward to supporting you in releasing old ways of being that no longer serve you, and creating new ones that do.