Are you a high achieving, purpose-driven person

Who is working so hard that your relationships are suffering?

You are invited to participate in a 1-month online group coaching program

To Quiet your Mind and Soften Your Heart so you can Improve Your Relationships.

 
 

In this program, you will:

  • Create a crystal clear vision of your needs and intentions

  • Slow down your busy mind and get centered in your presence

  • Uncover the hidden challenges that have been sabotaging your mindset & heart-set

  • Practice empathy and kindness while at the same time maintaining your boundaries

  • Leave the program renewed, reenergized and inspired to finally improve your relationships

In this program you will practice and experience:

Awareness tools:

  • Mindset and heart-set practices to support healthy relating, whether that relationship is with yourself or others.

  • Accept the reality of where you're at and become more present with that.

  • Gain deeper clarity of your own needs.

 

Integration of Polarities. Cultivate healthy boundary energy and kindness energy. Integrate them into more balance.

 

Communication tools:

  • For navigating conflict or differing opinions

  • For discerning when a topic is yours, and when it isn't.

  • Techniques for expressing clear boundaries with kindness.

Key Dates and Details

To Get Started You May Register Here

Online Group Coaching Program

$197

Meets 4 Thursday evenings; Nov 14 to Dec 5th, 2024

6:00pm to 8:00pm PST

Bonus: Includes an individual coaching session ($100 value)

Note this is a small group coaching program with limited spots available

If you have questions, please email Tristan@InnerDanceCoaching.com