Are you a high achieving, purpose-driven person
Who is working so hard that your relationships are suffering?
You are invited to participate in a 1-month online group coaching program
To Quiet your Mind and Soften Your Heart so you can Improve Your Relationships.
In this program, you will:
Create a crystal clear vision of your needs and intentions
Slow down your busy mind and get centered in your presence
Uncover the hidden challenges that have been sabotaging your mindset & heart-set
Practice empathy and kindness while at the same time maintaining your boundaries
Leave the program renewed, reenergized and inspired to finally improve your relationships
In this program you will practice and experience:
Awareness tools:
Mindset and heart-set practices to support healthy relating, whether that relationship is with yourself or others.
Accept the reality of where you're at and become more present with that.
Gain deeper clarity of your own needs.
Integration of Polarities. Cultivate healthy boundary energy and kindness energy. Integrate them into more balance.
Communication tools:
For navigating conflict or differing opinions
For discerning when a topic is yours, and when it isn't.
Techniques for expressing clear boundaries with kindness.
Key Dates and Details
To Get Started You May Register Here
Online Group Coaching Program
$197
Meets 4 Thursday evenings; Nov 14 to Dec 5th, 2024
6:00pm to 8:00pm PST
Bonus: Includes an individual coaching session ($100 value)
Note this is a small group coaching program with limited spots available
If you have questions, please email Tristan@InnerDanceCoaching.com